The Best Weight Loss Friendly Foods

The Best Weight Loss Friendly Foods

Having some available healthy food can be useful when you are too busy to prepare and eat a healthy meal. You should remember that not all calories are created equal as foods go through different metabolic pathways. Hence, they might have vastly different effects on...
10 Must-Have Accessories For Real Fashionistas

10 Must-Have Accessories For Real Fashionistas

Every girl needs a good collection of accessories. Handbags, shoes, hats, scarves and jewellery…they can all completely transform the look of an outfit in seconds and add interest to what would otherwise be a plain looking outfit. Accessories also give you the chance...
5 Reasons You Should Try Cross Training

5 Reasons You Should Try Cross Training

If you are a fervent athlete, you might have noticed by now that different training methods often come with different shortcomings. While a particular routine might be good for your fitness, it might not be ideal for your performance. This is where the importance of...
5 DIY Body Scrubs To Try At Home For a Healthy Glowing Skin

5 DIY Body Scrubs To Try At Home For a Healthy Glowing Skin

The cold weather and intense heat could wreak havoc on the biggest organ of your body – your skin. These extreme conditions could dry out moisture found in your body that leaves skin looking dull, scaly and lifeless. While hydration is important in keeping your body...